July 23, 2008

How To Take Care Of Your Skin

Do you know what your skin type is? Do you know how to take care of your skin so it looks youthful and radiant?Know Your Skin TypeKnowing what type of skin you have is very important because everyone has a different skin type and will need to care for their skin in a different way. That is why one type of acne medication or treatment may not work well for you and another will do wonders.For example, if you have fair skin, get sunburn easily of have a history of skin cancer you need to be especially careful when out in the sun and make sure you are well protected by using the proper sunscreen and wearing caps, hats and staying covered up. Individuals with a dark complexion or are of Asian heritage, may also have very sensitive skin and may not be able to use many of the different topical acne medications on the market today.Daily Face CleaningNow that you have an idea of the type of skin you have, it is time to setup a good skin care program. Many people wash their face two, three or more times per day and a great majority of these people do it wrong.When I was a child I was taught to vigorously wash my face and scrub my hands with lots of soap and water until they were immaculate. Then when I became a teenager, I was told to use soap, soap and more soap to get my face clean and clean up my oily skin to help prevent acne. In my early adult years I followed basically the same program that I did as a teenager but had different results because my skin had changed.Now in addition to the wide range of soaps available for the skin, there are many different types of skin cleansers as well. Some of them only clean, others exfoliate the skin (remove dead skin) as well as clean and still others contain various concentrations of medications like benzoyl peroxide and salicylic acid. If you wash to often and use these types of soaps in addition to any topical acne medications, you can unnecessarily irritate and dry out your skin.It should be noted that washing more than twice a day, regardless of the type of facial cleanser used, will have very little beneficial impact on your acne. If your skin is already inflamed and red from acne, then washing too often will only make your face redder and more irritable.I have tried many different types of soap from the medicated ones to the fancy wonderful smelling moisturizing and exfoliating soaps. However, after a lot of trial and effort on my part I have found that the simple basic types of soaps can work wonders. I have listed some soaps that I fully recommend for the different types of skin. They are not as expensive or have the fancy fragrances of many types of soaps on the market, but they do work and when used regularly will provide good results.Oily Skin: If your skin is a bit oily, then Ivory soap is a very good as well as economical soap for your skin.Dry Skin: If you notice that your skin is often dry, then try Dove moisturizing soaps.If you have very sensitive skin or have an allergic reaction to most soaps, you may want to try some of the non-soap cleansers like Cetaphil, Aquanil, or Neutrogena’s Extra Gentle Cleanser. Once you have the soap that fits your skin type, it is good to develop a regular face washing program. The following steps are ones I use on a consistent basis and I feel really help my skin.1. First get your soap wet with warm water and lather up a soft washcloth.2. Using the washcloth to apply the soap to your skin by gently rubbing it in circles all around your face. Lather up the washcloth as needed and make sure you go over your entire face.TIP: Apply a light pressure and gently massage your face as you wash. Its a great way to help release tension and stress!3. One thing I do is I count to three in each location before moving the washcloth an inch and counting again. This allows me to make sure I give each area of my face the care it deserves.4. Once you have covered your entire face, splash some warm water on your face to remove the soap. Keep doing this until all the soap is gone.5. Use a soft cotton towel gently pat your face (don’t rush and rub it) until your skin is dry.More Skin Care Tips:The first thing you can do to help is to have a few hand towels set aside that you use just for washing and drying your face. (Don’t use the same hand towel that everyone else in the household uses after they wash their hands before leaving the bathroom.)Second, when you wash these hand towels, avoid using a large amount of detergent or heavy amounts of fabric softener. You want them clean and soft, but not laden with detergents or fragrances.Third, this may sound a little off the wall to some people but I feel it helps. When you are washing your face, visualize having clear beautiful radiant skin. This helped me to stick to my program and look forward to my face cleaning as a welcome daily diversion rather than a chore.Remember taking care of your skin is important, its all you get and its with you for life. Take a few minutes for yourself and your skin twice a day - once in the morning, and once in the evening - to properly wash and care for your face. After a while, you will notice that your skin feels better and is more radiant and then you will start to feel better as well.—Amanda Robinson struggled with the embarassment of acne throughout her high school and college years. Now, as an acne free adult she passes on her experiences and knowledge about acne solutions to others to help them become free of their embarassing acne.

Full Article At: KnowHow-Now.com Articles

Permalink Print

July 20, 2008

Skin Care Tips With Vitamin C Skin Care Products

Vitamin C is often regarded as a wrinkle fighter or an anti-aging agent. The main function of Vitamin C is to increase the synthesis of collagen which is a structural protein that is found in skin. Collagen, along with soft keratin, it is responsible for skin strength and elasticity, and its degradation leads to wrinkles that accompany aging.

Another additional skin care benefit of Vitamin C is related to its tremendous capability of countering free radicals which causes damage to the skin.

Vitamin C, however, faces a major challenge today. This is due to the oxidation tendency of Vitamin C skin care products. On coming in contact with any oxidising agent such as the atmosphere, Vitamin C in skin care products gets oxidised; thus making the Vitamin C skin care product useless and in fact counter-effective.

The oxidised Vitamin C imparts a yellowish-brown colour to the Vitamin C skin care product. This is something that you need to check before buying a Vitamin C skin care product. Even after you buy a Vitamin C skin care product, you need to store it properly and keep checking that it’s still good to use. You’ll need to ensure that it hasn’t attained a yellowish-brown texture.

The manufacturers of Vitamin C skin care products have tried to deal with this oxidation problem in multiple ways and research is on the top of their list. One such method of retaining effectiveness of Vitamin C skin care products for a long term is to keep a high concentration (say 10%) of Vitamin C. However, this makes the Vitamin C skin care products even more expensive. The skin care products containing Vitamin C are already pretty inexpensive and making them even more expensive will throw the product manufacturers out of business.

The other way is to use Vitamin C derivatives such as ascorbyl palmitate and magnesium ascorbyl phosphate. These are not only more stable but also inexpensive. Even though the derivatives based products are not as effective as the Vitamin C skin care products, their stability against oxidation is a very desirable feature that makes them very attractive. Moreover, these are known to be less irritating too.

Talking of the effectiveness of Vitamin C skin care products, it is important to mention that not everyone responds to Vitamin C treatments. So it’s not a magic potion in any way. If you don’t see a noticeable difference in your skin, it might be because of your skin not responding to Vitamin C treatment (and the Vitamin C skin care products might not be at fault, at all).

As more research goes on, one can only keep our fingers crossed and wait for a complete solution to the challenges faced by Vitamin C today…Read more at www.FaceSkinSecrets.com and collect your FREE skin care gift!

Full Article At: KnowHow-Now.com Articles

Permalink Print

Do You Know How To Have Beautiful Skin?

The older you are, the more important it is to get started with a quality skin care regimen right away. Here is three things you can do to make your skin start looking beautiful today.Use these 3 Simple Steps Everyday1. Cleanse Daily - but gently. Too many professional skin care products strip your facial skin of the natural elements it needs to keep your skin soft and supple. Using a mild cleanser with a very light, delicate scent that won’t leave your face feeling tight and dry after washing is a basic way to leave you glowing all day.2. Exfoliate Your Face Daily - Many exfoliating products can be too harsh to use daily, but there are many excellent products that give you gentle exfoliating for your face that can be used daily. There are some great natural skin care products that are used at night before bed, which not only exfoliate the grime and pollution of the day from your delicate facial skin, they also moisturize, soften, and supplement your body’s collagen and antioxidant production.3. Moisturize Daily - Use a dry skin care anti aging lotion each morning after cleansing. Excellent high quality moisturizers not only replace vital moisture in your face that leaves it feeling very soft and smooth, but it will also supplement the antioxidants your skin needs to stay looking healthy and young. If you use an SPF of 25, it will also help protect your face from sun damage throughout the day. This moisturizer goes on with a wonderfully light feeling, and you’ll actually start seeing results from it within minutes.More facial skin care tips on how to have beautiful skinMost cleansers, makeup, and other beauty products are full of harsh synthetic chemicals that may be harmful to skin. Natural solutions for healthy skin care are better for you, support a cleaner environment and natural techniques work at least as well.Essential oils are some of nature’s best helpers in almost every aspect of health. Many times more potent than dried herbs, essential oils contain all the healing properties of a plant in a very concentrated form. For this reason, they are best used in tiny amounts and are often diluted for skin care.Sea salt is the world’s most mineral-rich exfoliant. The minerals in sea water are known to nourish and heal skin. The same minerals can be found in unprocessed, mineral-rich sea salt, and the coarseness of salt makes it a perfect exfoliant. Try the following whole-body sea salt scrub.- 1 Cup Sea Salt- 2 Tablespoons Apricot or Almond Oil- 5-6 Drops Peppermint Essential Oil1. Put salt in a bowl and add the oils.2. Mix well.3. Store in covered container until ready to use.This recipe is best used in the shower after washing. Rub a small handful of the salt scrub all over your body in brisk circular motions. Afterwards, use a moisturizing anti aging skin care product.Fatty oils restore skin’s moisture and flexibility. Part of the benefit of the salt scrub recipe is the apricot or almond oil it contains, which leaves a nice glow and moisture in the skin.Using an oil cleansing method, surprisingly, is a simple and effective way to clean your face. Using olive oil, castor oil, and hot water leaves a lasting glow. Fatty vegetable oils can be used as moisturizers, makeup remover, cleansers if you want to stay all natural.Do you know how to have beautiful skin?In summary it’s not enough to get a facial to keep your skin clear and beautiful. You need to have a great home skin-care routine.1. Get a professional facial to deep cleanse your skin at least four times a year, as the seasons change. Every 4-6 weeks is ideal.2. Throw away the soap and use quality skin care products that are right for your skin type.3. Wear sunscreen, even on cloudy days and in the winter. Use a good quality, high-SPF sunscreen. Sun damage is the single most important cause of premature aging.4. Cut out skin-damaging habits like smoking, excessive drinking, and tanning booths.—
John Russell of IH Distribution, LLC brings you health, anti-aging and skin care products from around the world. Find fabulous skin care tips and great articles on a wide range of topics for women at our Skin Care Blog and KnowHow-Now.com Articles

Permalink Print
Made with WordPress and an easy to customize WordPress theme • Sky Gold skin by Denis de Bernardy